Come as you are, open and ready to meet your edge & play with it. All that you desire is already within you...So, let's dig down deep and explore the core of your being!
With long held postures and focus on breath led movement, this energetic form of yoga may bring a little sweat. Pranayama, mantras and modifications will be sprinkled throughout the class to better move you closer to meeting your edge. From Oct. 18 - Dec. 13th. 863-224-2311