The first thing you notice once arriving at Winter Haven’s new eatery, V&M Bakery and Café, is the warm, cozy, good-vibes feeling that envelops you as you walk in the door. It could be the scents of decadent fresh-baked pastries and scrumptious savory meals that fill the air or the aweinspiring artwork adorning the walls. It could be the cool music exciting your eardrums or just the comforting thought that you have opted for a healthy vegan lunch today. The truth is, it’s the

At the top of Vegetation Plant Food’s website, it reads, “Eat like you love yourself.” This sentiment is at the core of Rima Schillinger’s personal change to a whole food plant-based lifestyle and why she started a service to help others do the same. Last year, Schillinger started her whole food plant-based meal service, Vegetation Plant Food. Working out of the Catapult kitchen, the home cook turned entrepreneur has grown a following of even the most avid meat-eaters. The pr