The sounds of the weight room meet you before you reach the door. Thumps, clashing, and clangs are heard steps away and are accompanied by chatter and giggles. Coach Renard Ellis calls out a few girls who eagerly walk over to be interviewed. Each with a greeting and quick inquiry, lead the way to the meeting area, where they all discuss what it is like to be a part of the Winter Haven High School (WHHS) Girls’ Weightlifting team. Five members of the team sit on the benches in

Two weeks before the championship game, there is room to reminisce. The Winter Haven Senior High Lady Blue Devils (LBD) of 2023 and 2024 made it to the finals. The conditioning was the same. The practices went as structured. The goal was set. But both years, they lost. Now the 2025 team was headed back with the same goal… on the same floor they graced twice, with the same conditioning, the same amount of practices, and facing the same team that previously beat them. “I went a